8 Side effects of tea and ways to control its intake

Tea is not made for hot countries/places
According to Ayurveda, Tea is not made for countries/places where weather is hot. Tea also produces more heat inside our body.

2. Slows down Digestion Process
Tea slows down digestion process in human body. It creates gastric, acidity and much more difficulties in food digestion.

3. Vitamins and Minerals do not absorb in body
Tea does not let your body to absorb all vitamins and minerals properly. It will lead to fatigue and tiredness.

4. It increases Blood Pressure
Large intake of tea increases blood pressure and may lead to heart attack.

5. Increase chances of kidney stone
There is large amount of oxalate content in tea, which increases chances of kidney stone in your body.

6. Bones become weak
Tea makes your bones weak, you may face many problems like joint pain, back pain and pain in various parts of body.

7. Problem in iron absorption
People who are suffering from blood problems or have low level of body in body should not take tea because it does not let iron absorb in your body.

8. Dehydration in body
Source by : Crazy blog Spot (www.crazyblogspot.com)